Improving a mental health slump starts with you, and it’s recognising that you need to do something about it, which is the first step in the right direction to getting out of a slump. As we are emerging into spring at the very end of the long winter, a lot of people are extremely fed… Continue reading Things To Do in Essex To Improve Your Mental Health
Tag: Mental Health
Why Mountain Towns Make the Best Digital Detox Trips
There’s this very specific kind of tired that comes from staring at a screen all day. Maybe you know what that exact feeling is. Well, doomscrolling til 3 am has that effect on people, right? Well, there’s that to worry about, and there’s the short attention spans, constant tab hopping, and brain rot is a… Continue reading Why Mountain Towns Make the Best Digital Detox Trips
Inspiration 23.
"Each new day is a new opportunity to improve yourself. Take it. And make the most of it" - Unknown
Inspiration 22.
"Success isn't just about what you accomplish in your life. It's about what you inspire others to do" - Unknown
Inspiration 21.
"Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true power." - Lao Tzu
CastlesandTurrets 