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So for anyone who is following me on Instagram (you can follow me here if you haven’t already), you might have seen that I recently started taking up cycling. Throughout all of lockdown, I’ve been exploring my local area by foot and have improved my fitness hugely because of this. I’ve been able to walk…

Inspiration.50

Well what a week… where did the time go? It’s crazy how quickly things are going. This year has gone by in the blink of an eye, and yet I feel like I’ve nothing. I had so many plans, so many things that I wanted to do. But looks like life has been put on…

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Well what can I say, after yesterday’s announcement from Boris Johnson, it sounds like we are that much closer to this all being over, and that is just such a happy feeling. I know that plenty of my friends are excited about pubs reopening on the 4th July, social distancing being dropped to one metre…

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I’m all for positive thinking and trying to see the best in everything and everyone. I know it can be tough to see the bright things, to try and see the positive, but positive thinking helps me feel that I can get through anything. Positive thinking can help improve your work life, physical and mental…

Inspiration.47

So guys, today is the 10th June and not that many of you will know this, but it’s actually my birthday! Yayyy! Not going to lie, this is probably the weirdest birthday I’ve ever had. I haven’t seen my friends in nearly 3 months, I haven’t been able to go to my favourite food place….

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Loving others is easy, but loving yourself is a lot harder… Have you ever laid on your bed and just thought to yourself, am I good enough? Self-love is never an easy job. When we do something below our expectations, we may sometimes fall into the anxiousness of not being good enough, judging ourselves harshly…

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I don’t know about you, but some days—especially these days—I need a little bit of inspiration. That little push, that extra encouragement that I can do it and so can you. “Don’t let anyone speak for you, and don’t rely on others to fight for you” – Michelle Obama

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A joyful life, lived in peaceful bliss, is the best existence we can hope to achieve. It’s the kind of life that produces positive vibes and feel-good energy, and encourages us to look to the future with high hopes. Pure joy might seem like a fleeting emotion, but even if you only feel it for a moment in…

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If you are in need of a little happiness boost, then look no further. Sometimes a simple, short quote can make all the difference. Here’s the quote: “The most important thing is to enjoy your life — to be happy. It’s all that matters” – Audrey Hepburn

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Last week I spoke about how I was struggling a little bit. The struggle is still there, but I think it always will be here until this uncertain time can finally pass. But it got me thinking, we can’t always expect life to be good to us. We need to experience the bad things in…

Inspiration.41

As I’m writing this, I think my emotions are getting the best of me. I just feel sad, a little bit down for some reason. Nothing is really the matter, but I just feel so unmotivated at the moment. Clearly Covid-19 is getting to me, clearly not seeing my boyfriend in over a month is…

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So I don’t know about you, but since being stuck at home I’ve been finding it really hard to keep up with my diet. I had previously been doing really well on the 1:1 Diet, and although I am somehow still losing weight (very slowly), I know that I am finding it really hard. My…